Archive for the ‘everyday living’ Category

Cottage cheese recipe

March 12, 2010, Posted by Brio Guy at 12:49 pm

“If your on a diet, trying to watch your weight, or just want a healthy snack then i have the perfect recipe for you.” I used to make fun of my dad for eating cottage cheese saying “it was for old people”.

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From this week’s Courier-Journal…..

March 8, 2010, Posted by Brio Guy at 12:09 pm

Marty Rosen said, “If you feel the urge to step back in time and whip up an old-timey snack, here’s what you do: Drop by the Bardstown Road Farmers Market and find your way to James Jackson’s booth.

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KFC is now competing on calories

March 6, 2010, Posted by Brio Guy at 12:52 pm

Kentucky Grilled Chicken is a permanent addition to KFC’s menu (although pricing may change). Furthermore, the Yum Brands QSR, which is shooting to “own” the grilled chicken segment, has a full line of KGC menu items in the product pipeline, according to KFC spokesperson Rick Maynard. … Read the whole story > >

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Tilapia with serano lime cream sauce over bead of orzo

March 1, 2010, Posted by Brio Guy at 12:52 pm

One of my favorite types of fish is Tilapia. It does not have a very fishy taste, is very versatile, can be found almost at any supermarket, and is great if you are on a budget. I have had tilapia in my freezer for a while now so the other night I decided to use it.

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Roux made easy… Easy blonde roux recipe

February 26, 2010, Posted by Brio Guy at 12:52 pm

If you want to thicken your soups, stocks, or sauces then using a roux is the best way to go. When making a roux you use fat and flour. Now is not the time to calorie conscious… lol

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